Eyelash Growth: Know the Facts

There are a few facts related to eyelash growth so in this article we are going to discuss those facts and also we will be discussing some other points related to eyelash growth. 

So without any further time wasting let’s get towards our first very important topic that is:

Is It Natural For Eyelashes To Fall Out?

Yes, it’s completely natural for eyelashes to fall out but in limited quantity, if you feel excessive fallout you need to consult a doctor. 

Eyelash hair is like our natural scalp hair so just like the way these scalp hair fallout and regrow on its own same goes for eyelash hair. 

The fallout and regrow of these eyelashes is a natural cycle. 

Why Do Eyelash Fallout?

The fallout of eyelashes depends upon many different factors.

The most common factors include aging, wearing eyelash products, or mascara for too long, allergic reactions from some products resulting in excessive eyelash fallouts. 

If you feel excessive eyelash fallout then it may cause medical conditions like:

  • Alopecia areata.
  • Scleroderma.
  • Hyperthyroidism.
  • Hypothyroidism.
  • Lupus.

There are many other medical reasons for excessive eyelash fallout such as Blepharitis that is eyelids inflammation and is caused by any sort of allergy or infection, it can also be caused by any trauma or incident. 

Another medical reason for eyelash fallout is chemotherapy. When any person undergoes chemotherapy he or she face excessive fallout of hair whether they are of scalp or eyelash. 

If you are facing eyelash fallout because of any medical reason then your doctor can treat it by treating the underlying cause of that particular reason. 

What’s The Natural Eyelash Growth Cycle?

The natural eyelash growth cycle includes 3 phases that are:

Anagen Phase:

It’s the first growth phase for eyelashes. It lasts for up to 2 weeks. Make sure you take good care of your eyelashes during this phase because if your eyelashes fall out during this stage it might take longer to grow back. 

Catagen Phase:

It is also known as the transition phase in which eyelash stops growing and the hair follicles of eyelashes shrinks and remove from the blood supply. It took 2-3 weeks to complete. 

Telogen Phase:

This phase is the longest one and lasts for 4-9 months. It is also known as the resting period.

After the telogen phase your old lash will fall out and a new one will grow. 

How Can I Speedup Regrowth?

There are many different ways for speeding up the eyelash regrowth process which includes:

Take MultiVitamins:

You can ask your doctor for multi vitamins for eyelash growth. These vitamins provide you with healthy and important nutrients that your body requires. 

They are a great source of healthy and essential nutrients. There are alot of brands and medicines for hair growth.

It’s better to get advice from any professional rather than experiment. 

Eat Healthy Balanced Diet:

If you dont want to eat medicines or vitamins then you can speed up the regrowth procedure just by eating healthy foods such as you can eat things and food which include;

Protein:

Protein is a great source of producing Keratin that is good for hair. Keratin plays a great role in maintaining healthy and strong eyelashes. 

Protein is present in:

  • Eggs
  • Berries
  • Spinach
  • Fish
  • Sweet potatoes
  • Avocados
  • Beans

Biotin:

Biotin also helps in producing Keratin. Biotin is present in :

  • Nuts
  • Cauliflower
  • Broccoli
  • Kale
  • Onions
  • Whole grains

Niacin:

Niacin is also known as vitamin B-3 which helps in rapid hair growth by improving the blood flow to the hair follicles. Niacin is present in :

  • Chicken
  • Fish
  • Beef
  • Turkey
  • Peanuts
  • Green peas
  • Avocados

Iron:

We all know how important iron is for our hair. Iron-rich foods are great for speeding up your eyelash growth. Iron is present in:

  • Dark, leafy greens such as spinach
  • Dried fruit
  • Poultry
  • Seafood
  • Beans
  • Iron-fortified cereals

Use OTC Lash Treatments:

There are many lash treatments available in the market that are great for providing your eyelashes with the required nutrients, growth serum, and gels. 

They not only speed up the regrowth procedure but also help in achieving longer and thicker eyelashes. 

How To Prevent Eyelash Loss:

  • Use good quality anti-allergic mascara.
  • Remove eye makeup very gently with good makeup removers.
  • Dont use eyelash curler more often.
  • Do not sleep with makeup on. 
  • Use anti-aging treatments or supplements. 

Conclusion:

Eyelash fallout and regrowth are completely natural. You can speed up the procedure by following our advice it will help you out. 

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