Tips to Deal with Barrett’s Esophagus

Do you have acid reflux which causes chronic chest pain? Acid reflux may occur due to indigestion, loose muscle rings between the stomach and the esophagus, and Barrett’s Esophagus Austin. Barrett’s esophagus causes thick and red tissues due to acid reflux which damages the esophageal tissues. Unfortunately, the disease might cause esophagus cancer if left untreated. It causes chest pain, regurgitation, difficulty swallowing, frequent heartburn, and esophagus irritation. You may screen for Barrett’s esophagus during the annual exam, especially if you show any symptoms. However, these are tips for dealing with Barrett’s esophagus.

Eat Healthy Food

Although Barrett’s might not have serious complications, you should learn how to overcome them to reduce the chances of developing cancer. First, you should watch what you eat as the chosen food might worsen gastroesophageal reflux disease. You should eat high-fiber food to prevent Barrett’s esophagus and lower the chances of developing cancer, and you can include fruits, vegetables, whole grains, brown rice, lentils, beans, and healthy oils in your diet.

Avoid Highly Processed and Sugary Food

Highly processed food and sugary food might increase the chances of developing Barrett’s esophagus. The sugary food leads to high insulin hormones in your body, resulting in cell changes and cancer development. Additionally, highly refined or sugary food leads to weight gain and obesity.

Avoid the Food Which Triggers Acid Reflux

You should avoid food that triggers acid reflux as it worsens Barrett’s esophagus. Fried food, beverages, and spicy food might cause acid reflux. Thus you should avoid alcohol, tea, coffee, dairy products, peppermint, ketchup, curries, and red meat as they lead to acid reflux.

Address Chest Pain

Most people might not know when Barrett’s esophagus develops. However, you should watch for chest pain and seek immediate treatment. Sometimes chest pain may occur due to other complications such as stroke or respiratory diseases. Thus, the doctor should assess if the chest pain is associated with Barrie’s esophagus. You may ask your doctor to diagnose the chest discomfort to ensure you don’t suffer from Barrett’s esophagus.

Address GERD and Chronic Heartburn

Although doctors might not know why some people develop Barrett’s esophagus, they note that patients with certain characteristics are more prone to health conditions. First, it may occur if you have GERD or a family history of GERD. Thus, you should address GERD before it worsens or progresses into Barrett’s esophagus. It may affect patients with ongoing acid reflux, smokers, and those with chronic heartburn. Thus, you may avoid smoking and address chronic GERD.

Seek Screening and Treatment If You Are at Risk of Barrett’s Esophagus

The condition affects white people and tends to affect men more than women. It may affect you if you are obese. Exercise and leading a healthy life might be effective if you want to achieve a healthy weight.

Barrett’s esophagus often occurs when you have chronic acid reflux, and you should seek treatments to avoid inflammations in the esophagus. The health condition might lead to cancer if left untreated; thus, you should understand its symptoms and risk factors. For instance, you may be at risk of developing Barrett’s esophagus if you have acid reflux, are obese, and are a male or white person. Your doctor might diagnose Barrett’s esophagus after an endoscopy exam and recommend lifestyle changes, medications, and surgery.

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